Swim – 88,000 yds (50 miles, including at least two hour-long continuous swims)
Bike – 2,237 miles (the total distance of the 2010 Tour de France)
Run – 262 miles (10 marathons worth)
1 Road Race
1 Mountain Bike Race - Done March 27
2 Triathlons
1 Century ride
1 Cyclocross race.
Complete the beginner’s program at the local velodrome
Build a pump track
Volunteer at 4 trail days
